Senior Services

Seniors exercising with resistance bands, smiling, engaged in physical activity.

Senior fitness is essential for maintaining overall health and well-being as we age. Our program offers tailored exercises to improve strength, flexibility, and balance, helping seniors stay active and independent. With personalized guidance and a supportive community, our aim is to empower older adults to live their best lives.

Land Fitness Classes

Strong Fit: 11:00 AM Monday

Chair Yoga: 11:00 AM Tuesday

SilverSneakers®: 10:00 AM & 11:00 AM Wednesday; 11:00 AM Friday

Dance Fitness: 11:00 AM Thursday

Water Fitness Classes

Easy Does It: 10:00 - 10:45 AM Tuesday and Thursday

Senior Specialty Memberships

Tivity Health SilverSneakers

Welcome to Tivity Health SilverSneakers® Fitness Program! If you are Medicare-eligible or a group retiree member, we invite you to enjoy any of the…

Silver&Fit®

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit® provides…

RenewActive™

RenewActive™ program by UnitedHealthcare is a program that provides eligible members access to our facility at no cost. Eligible members will have…

Senior Specialty Memberships

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